Hand-Pound Ponni Parboiled Rice (Ponni Kaikuthal Arisi) - 10lb

Bliss Tree Hand-Pound Ponni Parboiled Rice (Ponni Kaikuthal Arisi) is pounded the traditional way so the nourishing bran is retained — unlike fully polished rice, it tastes better and keeps more of the grain's natural goodness. High in fiber and protein with a lower glycemic index than regular polished rice, it makes a filling, wholesome everyday meal.

Key Features:

• Hand-pounded the traditional way — bran retained
• High in fiber and protein
• Lower glycemic index than regular polished rice
• Rich in manganese; traditionally valued for heart health

How to use: Wash 1 cup of rice, soak for 6–8 hours, then pressure cook with 2 cups of water on a low flame for two whistles. Serve with your favorite curry.

Ingredients: Hand-pound Ponni parboiled rice.

Allergen Advice: Processed in a facility that also handles wheat, milk, peanuts, sesame seeds, and tree nuts.